In need of a quick, easy and delicious Valentine’s Day dessert? Well, don’t worry I’ve got you covered!
This chocolate pudding makes the perfect last-minute dessert to whip up and share with that special someone.
Can you believe that the secret ingredient in this chocolate pudding is tofu?! Tofu, surprisingly, adds a rich and creamy texture to this dessert, not to mention it’s loaded with plant-based protein.
Instead, practice mindful eating by recognizing how these desserts make you feel and why you love their smell, taste, and texture.
And don’t forget to spread the love to a friend, family member, loved one, or stranger!
Hope you have a love-filled day <3
This blog was written with the help of a dietetic intern, Emma, and dietetic student, Celine. The recipe was created by Kelsey Moore, a year 5 dietetic student.