Almond, Prune & Chocolate Vegan Muffin

Almond, Prune & Chocolate Vegan Muffin

I often get asked about which foods are the answer to everyone’s health concerns – sometimes even implying that a food would be the secret to cracking the code on optimal health and physical appearance. Scientifically and physiologically speaking, there isn’t...
Stuffed California Prunes with Spiced Ricotta

Stuffed California Prunes with Spiced Ricotta

Whether you are a big planner, resolution-maker, or just like to keep it simple, putting a few health goals in place is pretty common every January. One of the main things I see in those health plans is that they are always focused on immediate gain, and less so for...