Lebanese Layered Fruit Smoothie

Lebanese Layered Fruit Smoothie

Growing up in Lebanon, my all time favourite drink was the Lebanese layered fruit smoothies, or what we call back in Lebanon, fruit cocktails, that you could find at almost every cafe. This classic Lebanese drink is so popular and for good reason. It’s a...
Pina Colada White Bean Summer Popsicles

Pina Colada White Bean Summer Popsicles

For some parents, incorporating fiber packed foods into the diets of young ones can be a challenge – especially when foods can feel foreign to those picky palates. So how can we get our kids to jump on board the bean train? ​By making food fun and taste...