Frequently Asked Questions

All services are paid upfront, online: credit card or e-transfer accepted.
 
Packages for Nutrition Counselling have a payment installment plan available which requires a valid credit card to be saved on file.

Counselling package sessions can be used within 3 months from date of purchase, after which they expire.

If you complete your first assessment session, and you don’t feel like this is the right fit for you, I will refund your package within 15 days of your first session (minus $160 for the assessment session). 

Since the packages are set-up to provide more value rather than paid per hour, and are not charged per individual session, monies paid are not refundable.  

For Counselling Packages:

Rescheduling can be done online within a 72-hour window. Last-minute cancellations deem the booked session as “used up” which can not be rescheduled. 

For Events: 

There’s a non-refundable deposit of $150 or 50% of invoice, whichever is greater, when booking events, and events may be cancelled up to 30 days in advance for a full refund. 

All Other Services, Downloadables, or Products: 

No refunds for monies paid.

Intuitive Eating teaches you how to make peace with your food so that your decisions around what to eat become an innate habit, and you no longer question yourself.

Intuitive Eating is not a diet, and it is not meant for weight loss. Every body responds differently to feeding, some may lose weight, some may gain weight, and others may stay the same. The goal is to have freedom of food and eating choices, not a specific weight or body size.

Everybody deserves respect and the opportunity to pursue health. I’m here to support people of all sizes in establishing healthy habits and self-acceptance with a focus on celebrating body diversity.

Some people may grow to love their bodies as is, and others may not. The goal for everyone is to have a peaceful relationship with your body that allows you to embrace it and respect it in all its shapes & sizes.