Kabocha Squash Macaroni and Cheese
With fall in full swing (have you seen those beautiful fall leaves yet?!), I’m sharing my tried and true kabocha squash macaroni and cheese. As much as I enjoy my extra cheesy mac and cheese (because all foods fit, y’all!), I sometimes want a meal to have a...
9 Dietitian-Approved Recipes to Make with Fresh Berries
A Berry Good Time Summer is a wonderful time of year — plenty of sun, beautiful weather, and of course plenty of delicious in-season fruits and produce! Mid to late-summer is the time where all the gorgeous summer berries reach their peak. From plump...
Indian-spiced Chicken Fajitas
To celebrate National Fajita Day, I’m sharing this old favourite and crowd pleasing Indian-spiced chicken fajitas to the blog! Fun Fact: nutriFoodie started from a Facebook album I made in 2011 where I showcased my passion and love for cooking and food. This gem was...
Lebanese Layered Fruit Smoothie
Growing up in Lebanon, my all time favourite drink was the Lebanese layered fruit smoothies, or what we call back in Lebanon, fruit cocktails, that you could find at almost every cafe. This classic Lebanese drink is so popular and for good reason. It’s a...
Natural Immune-boosting Strategies Featuring Sparkling Ginger Turmeric Lemonade
‘Tis the season for sweater weather, cozying up with your favourite cup of tea, and for… the cold and flu! Here are 6 ways to strengthen your immune system to keep you protected in the upcoming cold months and all year long! 1. Skip the vitamin supplements and go for...Cristel Moubarak, Registered Dietitian
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