Intuitive Eating & Health at Every Size® (HAES) Resources
If you are looking for more information about HAES, intuitive eating, weight stigma, and body positivity then you have come to the right place! If you haven’t heard of or don’t know what these terms mean, then you can find more information in my previous...
Are You Nutrition Savvy Online? How to know if the nutrition info is true
Question: Where’s your go-to place for information on nutrition and food? How do you know that the nutrition information you’re reading is true, good or accurate? From the internet, to TV, instagram, and even family and friends, we can get nutrition information...
Dietitians in Specialized Roles: What Do Dietitians Do?
In my last blog post, I talked about what dietitians do in more traditional roles, such as clinical practice, food service, public health and private practice. And if you’re thinking: “Wait, what’s the difference between a dietitian &...
Dietitians in Traditional Roles: What Do Dietitians Do?
Food lovers. Evidence-based. Life-long learners. My path getting into dietetics was certainly not straight-forward. I was inspired by the only dietitian I knew back in 2009 – Rosie Dhaliwal at the SFU Student Health Centre. I loved how unique her position was,...
What’s the Difference Between Dietitians and Nutritionists?
People ask me this question all the time. These two terms may seem the same or even interchangeable but as you read on, you will discover what these two terms really mean and the differences between them… I think this quote from Dietitians of Canada unites most...Cristel Moubarak, Registered Dietitian
I love creating and recreating recipes to make them healthier, flavourful, colourful and memorable! Follow me and my journey on this blog by subscribing to the feed. See you soon!
