nutriFoodie's Blog

My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services.

9 Tips for Easy Grocery Shopping

9 Tips for Easy Grocery Shopping

You walk into a grocery store. You see an abundance of food, large red advertisements screaming to check out weekly sales, and a huge chaos of other busy shoppers desperate to get out of there as soon as possible. And then you’ll see those who stare at products for...

Stuffed California Prunes with Spiced Ricotta

Stuffed California Prunes with Spiced Ricotta

We all have a story to share - and specifically, we all have a version of our food and body story. I hear so many things in common like: "I eat when I'm sad or bored", or "I don't judge others, but there's NO WAY I could be that fat" or "I love food and can never...

Gluten Free Spice Cake

Gluten Free Spice Cake

    A new year is often seen as an opportunity to reflect on the past year and make changes moving forward. My advice? Instead of making unrealistic New Year’s resolutions on a whim, consider your current habits and how they affect your life now. By making...

Low Fat Crustless Cheesecake Heart Bites

Low Fat Crustless Cheesecake Heart Bites

Nuba & nutriFoodie Collab Recently, Vancouver's Nuba and nutriFoodie joined forces to provide an informational, engaging, fun and delicious presentation to 150 kids at Dr. A.R. Lord Elementary. We showcased the "rainbow" of the veggies used at Nuba as well as the...

Chef’s Plate Review: A Meal Kit

Chef’s Plate Review: A Meal Kit

We're investors in healthy futures! I love this week's theme, how to get kids to help in the kitchen, because it's so close to heart. As you may have read from last week's blog about My Food Story, I shared my struggles as a child that impacted the rest of my life....

[widgets_on_pages id="Blog Page"]

Cristel Moubarak, RD

nutriFoodie is owned, operated and driven by Vancouver Registered Dietitian, Cristel Moubarak, operating in the lower mainland of British Columbia.

With her love of all things flavourful, and her passion for people, Cristel is fighting for children and families to be food happy, nutritionally fulfilled and body positive.

Contact

PHONE
778 321 3381

EMAIL
contact@nutrifoodie.org

LOCATION
#1 – 10318 Whalley Blvd, Surrey, BC V3T 4H4

Want To Get A Taste Of nutriFoodie?