NutriFoodie's Blog
My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services as a registered dietitian.
Cristel Moubarak, Registered Dietitian
Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.
Barley and Lentil Salad with Charred Corn
Full of protein-packed lentils, fibre-rich barley and colourful, antioxidant-rich vegetables, this salad is not only nutritious but chocked full of flavour.
Easy Chocolate Tofu Pudding
In need of a quick, easy and delicious Valentine’s Day dessert? Well, don’t worry I’ve got you covered! This chocolate pudding makes the perfect last-minute dessert to whip up and share with that special someone.
Triple Cheese Ball
Whether you are hosting a party or need an appetizer to bring to your next event, this easy and quick recipe has got you covered.
Kabocha Squash Macaroni and Cheese
With fall in full swing (have you seen those beautiful fall leaves yet?!), I’m sharing my tried and true kabocha squash macaroni and cheese.
The Side Effects of Being Vegan — and How to Avoid Them
Vegan diets, which do not include any animal products (such as meat, fish, dairy, or eggs), have been increasing in popularity over the years.
9 Dietitian-Approved Recipes to Make with Fresh Berries
Summer is a wonderful time of year — plenty of sun, beautiful weather, and of course plenty of delicious in-season fruits and produce!
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