Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.
Full of protein-packed lentils, fibre-rich barley and colourful, antioxidant-rich vegetables, this salad is not only nutritious but chocked full of flavour.
In need of a quick, easy and delicious Valentine’s Day dessert? Well, don’t worry I’ve got you covered! This chocolate pudding makes the perfect last-minute dessert to whip up and share with that special someone.
Whether you are hosting a party or need an appetizer to bring to your next event, this easy and quick recipe has got you covered.
With fall in full swing (have you seen those beautiful fall leaves yet?!), I’m sharing my tried and true kabocha squash macaroni and cheese.
Vegan diets, which do not include any animal products (such as meat, fish, dairy, or eggs), have been increasing in popularity over the years.
Summer is a wonderful time of year — plenty of sun, beautiful weather, and of course plenty of delicious in-season fruits and produce!
nutriFoodie is an organization focused on nutrition education through food-literacy, multi-cultural cooking skills, intuitive eating, and body positivity.
All services are offered virtually across British Columbia, Canada.
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