NutriFoodie's Blog
My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services as a registered dietitian.
Cristel Moubarak, Registered Dietitian
Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.
Stuffed California Prunes with Spiced Ricotta
Whether you are a big planner, resolution-maker, or just like to keep it simple, putting a few health goals in place is pretty common every January.
Take the Fight Out of Food: Nutrition Month
Okay, let’s be honest. I don’t know a SINGLE PERSON who hasn’t had struggles of some sort with food in one shape or form.
Easy Ginger Molasses Cookies
Trying to make a dessert for Thanksgiving can be stressful. Baking desserts can take up coveted oven space or just take a long time to
Gluten Free Apple, Pear and Blueberry Crumble
This was my first attempt at making a crumble; Boy, was I oh-so-thankful with how it turned out (and so were my guests)! This Gluten Free Apple, Pear and Blueberry Crumble is simple, flawless, and hard to mess up.
Easy One-Pan/One-Pot Recipes
Time commitments and hassle are often some of the biggest hurdles that turn people away from making food at home, and that’s totally fair.
Feijoada (Brazilian Black Bean Stew)
This black bean stew is the ultimate comfort food – perfect for a rainy May day. Paired with these Brazilian cheese buns – amazing!
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