My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services as a registered dietitian.
Cristel Moubarak, Registered Dietitian
Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.
Korean BBQ Tacos with Cucumber & Mango Slaw
Most of the time, I come up with recipes because of the ingredients I have, combined with what I am feeling like having. I wanted Korean BBQ beef, AND I had ingredients for Tacos… so BAM. Korean BBQ Tacos were born. Amazing. Try it and let me know what you think!
Easy All-purpose Tomato Sauce for Pasta and Pizza
I have been making this easy, all-purpose tomato sauce recipe for YEARS because it’s just that good! I know it may seem like another step to get dinner on the table when you can buy store-bought tomato sauce – but trust me, it’s worth it!
Mexican Cornbread Muffins with Bell Peppers & Corn
You have NO idea how much I LOVE these Mexican cornbread muffins. I’ve made them at least 10 times and tested it with picky eaters as well as sophisticated palates.
Low Fat Crustless Cheesecake Heart Bites
This month is all about LOVE! And yes, I am talking about that very special someone in your life – YOU! Lately, in Vancouver, it’s been a bit
Chicken Pita Pocket with Tahini Garlic Sauce
I don’t know about you, but I often find myself scrambling for a delicious and healthy last minute dinner. And no… If you’re anything like me, and you don’t like to always meal prep, I’m sure you know the struggle.
I’m sure most of us can agree that more often than not, life throws challenging circumstances at us that can be difficult to accept.