My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services as a registered dietitian.
Cristel Moubarak, Registered Dietitian
Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.
Convenience items such as frozen foods, canned foods and half-prepared foods such as shredded veggies, are a perfect time-saving addition to supplement your cooking or be the
Most of the time, I come up with recipes because of the ingredients I have, combined with what I am feeling like having. I wanted Korean BBQ beef, AND I had ingredients for Tacos… so BAM. Korean BBQ Tacos were born. Amazing. Try it and let me know what you think!
I have been making this easy, all-purpose tomato sauce recipe for YEARS because it’s just that good! I know it may seem like another step to get dinner on the table when you can buy store-bought tomato sauce – but trust me, it’s worth it!