NutriFoodie's Blog
My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services as a registered dietitian.
Cristel Moubarak, Registered Dietitian
Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.
Asparagus, Prosciutto and Blue Cheese Salad (Low-Fat version)
My Asparagus, Prosciutto and Blue Cheese Salad is a savoury, decadent dish that is perfect for any occasion.
Vietnamese Homemade Pho with Chicken Broth Base
This Vietnamese homemade pho recipe combines tender chicken, crisp carrot ribbons, and soft noodles in a delicate chicken and spice-infused broth.
Smoked Salmon Spaghetti with Bechamel Sauce
This smoked salmon spaghetti with light bechamel sauce is delectable and light on the budget. It’s refreshing, full of flavour and requires a few ingredients.
Slow Cooker Beef Bourguignon
At nutriFoodie, we know that creating flavourful, balanced, and quick meals often become a challenge when working a typical 9-5 job, or being a busy
Quick & Easy Rainbow Pasta and Bean Salad
One thing I love about January is seeing so many people striving to achieve better health. While the start of the new year seems like
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