My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services as a registered dietitian.
Cristel Moubarak, Registered Dietitian
Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.
Did you know that by adding spices like cardamom, cinnamon, nutmeg, cloves, vanilla, or ginger to your families’ dishes will add sweet flavour notes without the added sugar?
A Message to our Mothers: A Message to our Mothers:We admit, saying thank you and I love you every day will never be enough. With every opportunity to remind
Olives are a big part of my Mediterranean culture, and I thought this olive and pine nut tapenade would be the perfect appie for impressing my guests this New Year’s Eve especially when served with fresh baked olive bread. Yum!
My Asparagus, Prosciutto and Blue Cheese Salad is a savoury, decadent dish that is perfect for any occasion.