NutriFoodie's Blog
My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services as a registered dietitian.
Cristel Moubarak, Registered Dietitian
Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.
Heavenly Spice Combinations: What Spices Go Well Together
Did you know that by adding spices like cardamom, cinnamon, nutmeg, cloves, vanilla, or ginger to your families’ dishes will add sweet flavour notes without the added sugar?
Pumpkin Spice Whiskey Pancakes
Try out these flavourful spice warming breakfast beauties to start your day. But wait, hold the pumpkin. Surprise! There’s no pumpkin in these pumpkin spice whiskey
Pesto Breakfast Pizza with Sun Dried Tomatoes: Mother’s Day
A Message to our Mothers: A Message to our Mothers:We admit, saying thank you and I love you every day will never be enough. With every opportunity to remind
Vietnamese Banh Mi and Rice Noodle Bowl
Yes, two birds, one stone!By preparing this banh mi and rice noodle bowl recipe once, you end up with 4-5 meals to consume for the week. This
Mixed Olive and Pine Nut Tapenade with Olive Bread
Olives are a big part of my Mediterranean culture, and I thought this olive and pine nut tapenade would be the perfect appie for impressing my guests this New Year’s Eve especially when served with fresh baked olive bread. Yum!
Asparagus, Prosciutto and Blue Cheese Salad (Low-Fat version)
My Asparagus, Prosciutto and Blue Cheese Salad is a savoury, decadent dish that is perfect for any occasion.
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