NutriFoodie's Blog

My blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks and tidbits. You’ll also find a lot of recipes, motivational posts, and a glimpse into my programming and services as a registered dietitian.

Vancouver Nutritionist

Cristel Moubarak, Registered Dietitian

Cristel, nutriFoodie’s dietitian & founder, is a non-diet and Health at Every Size dietitian. She is passionate about helping people who want to give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and with food through one-on-one nutrition counseling & food coaching, as well as hands-on cooking classes and workshops.

Cooking Tips

3 Time-Saving Cooking Tips for Busy People

At nutriFoodie, we know that life can sometimes get a little (did I say a little? OK, maybe a lot) crazy. Finding time to cook can seem impossible at times especially when you or your family are trying to eat healthy and nutritious meals.

Read More »
Avocado and Chicken Alfredo Zoodles

Avocado and Chicken Alfredo Zoodles (Zucchini Noodles)

This recipe is incredible. I used a few recipes to pull mine off but don’t worry I’ll pass on all the goods. Read to find out how our nutriFoodie kitchen made this delicious, scrumptious, nutritious and dream-a-licious bowl of goodness featuring our favourite ingredients.

Read More »