7-Day Self-Care Challenge

Learn how to build sustainable and effective self-care habits

Build Self-care Habits and Reduce Stress

If you want to learn how to manage stress by building sustainable and effective self-care habits, join my free 7-day self-care challenge.
You’ll receive an email from me every day for 7 days. If you want to make the most out of this, I highly recommend you find an accountability buddy, someone who will do this selfcare challenge with you.
Let’s do this!


nutriFoodie is an organization focused on nutrition education through food-literacy, multi-cultural cooking skills, intuitive eating and body positivity.

nutriFoodie offers various adult cooking classes and workshops, one-on-one nutrition coaching, as well as kids summer camps focused on nutrition and cooking.


778 321 3381


#1 – 10318 Whalley Blvd, Surrey, BC V3T 4H4