Weight Gain

“I want to have a good body image, but I’m scared to gain weight” – Explore Your Paradigm to Discover Body Peace

Did you know? 80% of all 10 year olds are afraid of being fat… that tells me two things: 1) they’re getting this from their immediate surroundings (family, friends, media) and 2) this is definitely not going away in their adulthood on its own.