South African Apricot Spiced Chicken Sosaties
My hubby is half South African so I’ve been lucky enough to try several traditional South African dishes. These chicken sosaties are by far my favourite!
Month: August 2018
Protein Brownie Balls 3 Ways: Yams, Black Beans or Pumpkin
This past week at Nature’s Kitchen Camp, we baked protein brownie balls made from yams, black beans and pumpkin puree (yes, you read that right!).
15 Camping Food Tips and Tricks
In my life and in my core values in nutriFoodie, I strive to make foods more wholesome, flavourful and delicious — even when camping!
9 Tips for Easy Grocery Shopping
It’s easily to get distracted by all the different ads in a grocery store when you go shopping. Here are 9 tips for easy groocery shopping!
Spinach Paneer Curry (Palak Paneer) w/ Garam Masala Recipe
I’m no curry expert, but I’ve been making efforts to learn its multi-layered flavour secrets. I’ve tried spinach and paneer curry in several restaurants and it has always been good.
How To Get Kids To Help in the Kitchen: Nutrition Month
I love this week’s theme, how to get kids to help in the kitchen, because it’s so close to heart. As you may have read from last week’s blog about My Food Story, I shared my struggles as a child that impacted the rest of my life.
Nutrition Month: What Role Does Food Hold in Your Life?
We all have a story to share – and specifically, we all have a version of our food and body story.
5 Surprising Habits to Change Your Life with Free Goal Setter
A new year is often seen as an opportunity to reflect on the past year and make changes moving forward. My advice? Instead of making unrealistic New Year’s resolutions on a whim, consider your current habits and how they affect your life now.
Gluten Free Spice Cake
This recipe has a beautiful combination of aromatic and warming spices; it will make you feel like you are getting a big hug with every spoonful.
Food Fads? Nuh-Unh! No, Thanks: Nutrition Month
If there’s ONE thing I KNOW about nutrition, it’s the fact that it’s overwhelmingly everywhere, shared by SO many different people (professionals or not), and it’s ever-changing.