Cooking with Pulses: Easy, Cheap, Nutritious & Delicious!
2016 has been dubbed the Year of the Pulses (Thank goodness they’re finally getting some credit!)
Month: July 2018
Healthy Eating on a Budget: Workshop Recap
I had such a blast presenting my workshop on “Healthy Eating on a Budget” a couple months ago. Here is a little about the audience and the inspiration behind this workshop.
3 Time-Saving Cooking Tips for Busy People
At nutriFoodie, we know that life can sometimes get a little (did I say a little? OK, maybe a lot) crazy. Finding time to cook can seem impossible at times especially when you or your family are trying to eat healthy and nutritious meals.
Pina Colada White Bean Summer Popsicles
For some parents, incorporating fiber packed foods into the diets of young ones can be a challenge – especially when foods can feel foreign to those picky palates.
Easy, Flavourful, Mexican Refried Beans: Taco Tuesday
This is one of my all-time go-to recipes – it’s vegetarian (vegan with adjustments), inexpensive, healthy, nutritious, and absolutely delicious.
Avocado and Chicken Alfredo Zoodles (Zucchini Noodles)
This recipe is incredible. I used a few recipes to pull mine off but don’t worry I’ll pass on all the goods. Read to find out how our nutriFoodie kitchen made this delicious, scrumptious, nutritious and dream-a-licious bowl of goodness featuring our favourite ingredients.
Heavenly Spice Combinations: What Spices Go Well Together
Did you know that by adding spices like cardamom, cinnamon, nutmeg, cloves, vanilla, or ginger to your families’ dishes will add sweet flavour notes without the added sugar?
Pumpkin Spice Whiskey Pancakes
Try out these flavourful spice warming breakfast beauties to start your day. But wait, hold the pumpkin. Surprise! There’s no pumpkin in these pumpkin spice whiskey pancakes – although that would taste good too! Sorry to burst your bubble but we’re talking spices here. By adding baking spices like cloves, cinnamon, nutmeg and ginger, we bring …
Pesto Breakfast Pizza with Sun Dried Tomatoes: Mother’s Day
A Message to our Mothers: A Message to our Mothers:We admit, saying thank you and I love you every day will never be enough. With every opportunity to remind you how much of a hero you are to us, we further appreciate your presence in our lives.Thank you, for everything. Today, and every day, you are special.This sundried tomato …
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Vietnamese Banh Mi and Rice Noodle Bowl
Yes, two birds, one stone!By preparing this banh mi and rice noodle bowl recipe once, you end up with 4-5 meals to consume for the week. This multifaceted recipe is perfect for those hectic weeks where you just don’t have time every day to make a meal.Set aside a couple hours at the start of the week …